7 Signs You Need a Professional Orange County Sleep Study

There are several factors that can affect your sleeping patterns and the quality of the sleep you have.

You may have a loud neighbor.

You may have issues with your sleep hygiene such as clutter near your bed, too much light, too much stimulus before bed, etc.

Thankfully these are problems that can be solved with some lifestyle and habit changes, or even some ear plugs and a sleeping mask. But what about the sleep related issues that can’t seem to be solved no matter what you do?

You may need to visit your physician to ask about getting a professional sleep study. So how will you know that you are suffering from a sleep disorder that needs further attention or that you are simply not setting yourself up for a good night’s rest?

Here are seven signs you need to see your doctor about a sleep study in our Orange County sleep center:

  • You or your partner notice that you stop breathing periodically or other irregular breathing during your sleep.
  • You snore very loudly on a regular basis.
  • You find yourself choking or snorting during your sleep.
  • Regardless of the number of hours you have slept, you wake up still tired / groggy, or are short-tempered.
  • When you wake up it is sudden or your heart is racing.
  • You consistently have headaches in the mornings.
  • You tend to nod off during the day regardless of the activities in which you are participating such as driving, important meetings or conversations, at the movies, etc.

If any of these signs seem familiar to you, we advise you fill out our simple sleep questionnaire and bring it to your physician to discuss a referral for a sleep study in our Orange County sleep center offering treatment for sleep apnea in addition to various sleep studies.

Young businessman standing over a young businesswoman sleeping on a couch

Want more information about the Southern California Sleep Disorders Specialist Sleep Lab? – CLICK HERE

*If this is an emergency, please call 911 immediately.*